Niacinamide (Vitamin B3) and Vitamin E are two of the most effective, research-backed ingredients for achieving glowing, even-toned skin. This guide covers the science behind both ingredients and how to use them effectively.
What Niacinamide Does for Your Skin
Niacinamide improves skin barrier function, reduces hyperpigmentation, minimizes pore appearance, and controls sebum production. Clinical studies show visible improvements in 4-8 weeks with consistent use at 5-10% concentrations.
What Vitamin E Does for Your Skin
Vitamin E (tocopherol) is a fat-soluble antioxidant that protects skin from oxidative stress and environmental damage. It supports the skin barrier and works synergistically with Vitamin C to enhance photoprotection.
How to Use Them Together
Apply a niacinamide serum (5-10%) after cleansing. Follow with a moisturizer containing Vitamin E. Both ingredients are suitable for morning and evening use. Always apply SPF in the morning.
Radiant Skin Project provides free, evidence-based skincare education. Learn more in our ingredient guides.
